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NOT ALL SINGLE LEG SQUATS ARE EQUAL: A BIOMECHANICAL COMPARISON OF THREE VARIATIONS

BACKGROUND: The single leg squat (SLS) is a functional task used by practitioners to evaluate and treat multiple pathologies of the lower extremity. Variations of the SLS may have different neuromuscular and biomechanical demands. The effect of altering the non-stance leg position during the SLS on...

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Bibliographic Details
Published in:Int J Sports Phys Ther
Main Authors: Khuu, Anne, Foch, Eric, Lewis, Cara L.
Format: Artigo
Language:Inglês
Published: Sports Physical Therapy Section 2016
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC4827363/
https://ncbi.nlm.nih.gov/pubmed/27104053
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