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The comparison of cold-water immersion and cold air therapy on maximal cycling performance and recovery markers following strength exercises

This study examined the effects of cold-water immersion (CWI) and cold air therapy (CAT) on maximal cycling performance (i.e. anaerobic power) and markers of muscle damage following a strength training session. Twenty endurance-trained but strength-untrained male (n = 10) and female (n = 10) partici...

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Detalhes bibliográficos
Publicado no:PeerJ
Main Authors: Hayter, Kane J., Doma, Kenji, Schumann, Moritz, Deakin, Glen B.
Formato: Artigo
Idioma:Inglês
Publicado em: PeerJ Inc. 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4824899/
https://ncbi.nlm.nih.gov/pubmed/27069791
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.1841
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