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Effects of coffee and caffeine anhydrous intake during creatine loading

The purpose of this study was to determine the effect of 5 d of creatine (CRE) loading alone or in combination with caffeine anhydrous (CAF) or coffee (COF) on upper and lower body strength and sprint performance. Physically active males (n=54; Mean ± SD; Age = 20.1 ± 2.1 yrs; Weight = 78.8 ± 8.8 kg...

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Détails bibliographiques
Publié dans:J Strength Cond Res
Auteurs principaux: Trexler, Eric T., Smith-Ryan, Abbie E., Roelofs, Erica J., Hirsch, Katie R., Persky, Adam M., Mock, Meredith G.
Format: Artigo
Langue:Inglês
Publié: 2016
Sujets:
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC4808512/
https://ncbi.nlm.nih.gov/pubmed/26439785
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1519/JSC.0000000000001223
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