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The Effects of a 6-Week Strength Training on Critical Velocity, Anaerobic Running Distance, 30-M Sprint and Yo-Yo Intermittent Running Test Performances in Male Soccer Players

The objectives of this study were to examine the effects of a moderate intensity strength training on changes in critical velocity (CV), anaerobic running distance (D'), sprint performance and Yo-Yo intermittent running test (Yo-Yo IR1) performances. Methods: two recreational soccer teams were...

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Pubblicato in:PLoS One
Autori principali: Karsten, Bettina, Larumbe-Zabala, Eneko, Kandemir, Gokhan, Hazir, Tahir, Klose, Andreas, Naclerio, Fernando
Natura: Artigo
Lingua:Inglês
Pubblicazione: Public Library of Science 2016
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4807759/
https://ncbi.nlm.nih.gov/pubmed/27015418
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0151448
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