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Individually tailored light intervention through closed eyelids to promote circadian alignment and sleep health
BACKGROUND: Light is most effective at changing the timing of the circadian clock when applied close to the core body temperature minimum. The present study investigated, in a home setting, if individually tailored light treatment using flashing blue light delivered through closed eyelids during the...
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| Publicat a: | Sleep Health |
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| Autor principal: | |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
2015
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4790124/ https://ncbi.nlm.nih.gov/pubmed/26985450 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleh.2014.12.009 |
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