Can Exercise Make You Smarter, Happier, and Have More Neurons? A Hormetic Perspective

Exercise can make you smarter, happier and have more neurons depending on the dose (intensity) of the training program. It is well recognized that exercise protocols induce both positive and negative effects depending on the intensity of the exercise, among other key factors, a process described as...

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Bibliographic Details
Published in:Front Neurosci
Main Authors: Gradari, Simona, Pallé, Anna, McGreevy, Kerry R., Fontán-Lozano, Ángela, Trejo, José L.
Format: Artigo
Language:Inglês
Published: Frontiers Media S.A. 2016
Subjects:
Neuroscience
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC4789405/
https://ncbi.nlm.nih.gov/pubmed/27013955
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnins.2016.00093
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