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Can Exercise Make You Smarter, Happier, and Have More Neurons? A Hormetic Perspective

Exercise can make you smarter, happier and have more neurons depending on the dose (intensity) of the training program. It is well recognized that exercise protocols induce both positive and negative effects depending on the intensity of the exercise, among other key factors, a process described as...

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Detalhes bibliográficos
Publicado no:Front Neurosci
Main Authors: Gradari, Simona, Pallé, Anna, McGreevy, Kerry R., Fontán-Lozano, Ángela, Trejo, José L.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4789405/
https://ncbi.nlm.nih.gov/pubmed/27013955
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnins.2016.00093
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