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Sophisticated sleep improves our brains: Our advanced cognitive and social skills might derive from the evolution of improved sleep quality; today, sleep therapy could help with mental health issues and learning
Sleep contributes to humankind's unique cognitive abilities and our mental and physical health. Recent research on the evolution and importance of sleep suggests that sleep is vital to learning and could become an important component of therapies for various mental disorders.[Image: see text]
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| Udgivet i: | EMBO Rep |
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| Hovedforfatter: | |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
John Wiley and Sons Inc.
2016
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4772989/ https://ncbi.nlm.nih.gov/pubmed/26882558 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.15252/embr.201642044 |
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