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Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?

Athletes and coaches believe that adequate sleep is essential for peak performance. There is ample scientific evidence which support the conclusion that sleep loss seems to stress many physiological functions in humans. The aim of this study was to determine the effect of one night’s sleep deprivati...

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Bibliografske podrobnosti
izdano v:J Exerc Rehabil
Main Authors: Mejri, Mohamed Arbi, Yousfi, Narimen, Mhenni, Thouraya, Tayech, Amel, Hammouda, Omar, Driss, Tarak, Chaouachi, Anis, Souissi, Nizar
Format: Artigo
Jezik:Inglês
Izdano: Korean Society of Exercise Rehabilitation 2016
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC4771153/
https://ncbi.nlm.nih.gov/pubmed/26933660
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.150256
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