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Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes
BACKGROUND: It has previously been shown that conditioning activities consisting of repetitive hops have the potential to induce better drop jump (DJ) performance in recreationally active individuals. In the present pilot study, we investigated whether repetitive conditioning hops can also increase...
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| Publicado no: | BMC Sports Sci Med Rehabil |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4734887/ https://ncbi.nlm.nih.gov/pubmed/26835128 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-016-0027-z |
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