Preliminary efficacy and feasibility of embedding high intensity interval training into the school day: A pilot randomized controlled trial

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improv...

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Detalhes bibliográficos
Publicado no:Prev Med Rep
Main Authors: Costigan, S.A., Eather, N., Plotnikoff, R.C., Taaffe, D.R., Pollock, E., Kennedy, S.G., Lubans, D.R.
Formato: Artigo
Idioma:Inglês
Publicado em: Elsevier 2015
Assuntos:
Regular Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4733031/
https://ncbi.nlm.nih.gov/pubmed/26844177
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.pmedr.2015.11.001
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