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What is the most effective posture to conduct vibration from the lower to the upper extremities during whole-body vibration exercise?

BACKGROUND: Whole-body vibration (WBV) exercise is widely used for training and rehabilitation. However, the optimal posture for training both the upper and lower extremities simultaneously remains to be established. OBJECTIVES: The objective of this study was to search for an effective posture to c...

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Publicado en:Open Access J Sports Med
Autores principales: Tsukahara, Yuka, Iwamoto, Jun, Iwashita, Kosui, Shinjo, Takuma, Azuma, Koichiro, Matsumoto, Hideo
Formato: Artigo
Lenguaje:Inglês
Publicado: Dove Medical Press 2016
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4708876/
https://ncbi.nlm.nih.gov/pubmed/26793008
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S93047
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