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Fiber and Saturated Fat Are Associated with Sleep Arousals and Slow Wave Sleep
STUDY OBJECTIVES: Sleep restriction alters food intake, but less is known about how dietary patterns affect sleep. Current goals were to determine whether: (1) sleep is different after consumption of a controlled diet vs. an ad libitum diet, and (2) dietary intake during ad libitum feeding is relate...
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| Publicado no: | J Clin Sleep Med |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
American Academy of Sleep Medicine
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4702189/ https://ncbi.nlm.nih.gov/pubmed/26156950 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.5384 |
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