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In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet

BACKGROUND: Athletes and active adults many times have the goal of improving/maintaining fitness while losing weight and this is best achieved by caloric restriction in combination with exercise. However, this poses a risk for lean tissue loss, which can limit performance. Thus, the purpose of this...

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Veröffentlicht in:J Int Soc Sports Nutr
Hauptverfasser: Dudgeon, Wesley David, Kelley, Elizabeth Page, Scheett, Timothy Paul
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2016
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Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4700774/
https://ncbi.nlm.nih.gov/pubmed/26733764
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-015-0112-9
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