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Acute Effects of Different Agonist and Antagonist Stretching Arrangements on Static and Dynamic Range of Motion
BACKGROUND: Traditionally, stretching exercises are considered as basic components of warm up aiming to prepare the musculoskeletal system for performance and to prevent injuries. OBJECTIVES: The purpose of this study was to examine the effects of different agonist and antagonist stretching arrangem...
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| Udgivet i: | Asian J Sports Med |
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| Main Authors: | , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Kowsar
2015
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4691313/ https://ncbi.nlm.nih.gov/pubmed/26715975 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5812/asjsm.26844 |
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