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Glycogen availability and skeletal muscle adaptations with endurance and resistance exercise
It is well established that glycogen depletion affects endurance exercise performance negatively. Moreover, numerous studies have demonstrated that post-exercise carbohydrate ingestion improves exercise recovery by increasing glycogen resynthesis. However, recent research into the effects of glycoge...
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| Publicado no: | Nutr Metab (Lond) |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2015
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4687103/ https://ncbi.nlm.nih.gov/pubmed/26697098 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12986-015-0055-9 |
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