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Short-term creatine supplementation has no impact on upper-body anaerobic power in trained wrestlers

BACKGROUND: Creatine (CR) is considered an effective nutritional supplement having ergogenic effects, which appears more pronounced in upper-body compared to lower-body exercise. Nevertheless, results regarding the impact of CR loading on repeated high-intensity arm-cranking exercise are scarce and...

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Detalhes bibliográficos
Publicado no:J Int Soc Sports Nutr
Main Authors: Aedma, Martin, Timpmann, Saima, Lätt, Evelin, Ööpik, Vahur
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4673838/
https://ncbi.nlm.nih.gov/pubmed/26664350
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-015-0107-6
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