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The Effects of Individualized Resistance Strength Programs on Knee Muscular Imbalances in Junior Elite Soccer Players

The purpose of this study was to investigate the effects of a resistance training program on the muscular strength of soccer players’ knees that initially presented unilateral and bilateral differences. For this study, a team of 24 male well-trained junior soccer players was divided into two strengt...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:PLoS One
Main Authors: Śliwowski, Robert, Jadczak, Łukasz, Hejna, Rafał, Wieczorek, Andrzej
פורמט: Artigo
שפה:Inglês
יצא לאור: Public Library of Science 2015
נושאים:
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC4667994/
https://ncbi.nlm.nih.gov/pubmed/26630271
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0144021
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