Validity of the Stages of Change in Steps instrument (SoC-Step) for achieving the physical activity goal of 10,000 steps per day

BACKGROUND: Physical activity (PA) offers numerous benefits to health and well-being, but most adults are not sufficiently physically active to afford such benefits. The 10,000 steps campaign has been a popular and effective approach to promote PA. The Transtheoretical Model posits that individuals...

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Détails bibliographiques
Publié dans:BMC Public Health
Auteurs principaux: Rosenkranz, Richard R., Duncan, Mitch J., Caperchione, Cristina M., Kolt, Gregory S., Vandelanotte, Corneel, Maeder, Anthony J., Savage, Trevor N., Mummery, W. Kerry
Format: Artigo
Langue:Inglês
Publié: BioMed Central 2015
Sujets:
Research Article
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC4666193/
https://ncbi.nlm.nih.gov/pubmed/26620188
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12889-015-2539-y
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