Effects of a Mindfulness Meditation Course on Learning and Cognitive Performance among University Students in Taiwan

Mindfulness training has recently gained much research interest because of its putative benefits for both mental and physical health. However, little is available in its effects on Asian students. Therefore, a quasi-experimental pre/posttest design was used to assess the effects of a one-semester mi...

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Bibliographic Details
Published in:Evid Based Complement Alternat Med
Main Authors: Ching, Ho-Hoi, Koo, Malcolm, Tsai, Tsung-Huang, Chen, Chiu-Yuan
Format: Artigo
Language:Inglês
Published: Hindawi Publishing Corporation 2015
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Research Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC4657094/
https://ncbi.nlm.nih.gov/pubmed/26640495
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2015/254358
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