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A smartphone app reveals erratic diurnal eating patterns in humans that can be modulated for health benefits

A diurnal rhythm of eating-fasting promotes health, but humans’ eating pattern is rarely assessed. Using a mobile app, we monitored ingestion events in healthy adults with no shift-work for several days. Most subjects ate frequently and erratically throughout wakeful hours and overnight fasting dura...

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Dettagli Bibliografici
Pubblicato in:Cell Metab
Autori principali: Gill, Shubhroz, Panda, Satchidananda
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2015
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4635036/
https://ncbi.nlm.nih.gov/pubmed/26411343
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.cmet.2015.09.005
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