Core Muscle Activity, Exercise Preference, and Perceived Exertion during Core Exercise with Elastic Resistance versus Machine

Objectives. To investigate core muscle activity, exercise preferences, and perceived exertion during two selected core exercises performed with elastic resistance versus a conventional training machine. Methods. 17 untrained men aged 26–67 years participated in surface electromyography (EMG) measure...

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Publicat a:Scientifica (Cairo)
Autors principals: Vinstrup, Jonas, Sundstrup, Emil, Brandt, Mikkel, Jakobsen, Markus D., Calatayud, Joaquin, Andersen, Lars L.
Format: Artigo
Idioma:Inglês
Publicat: Hindawi Publishing Corporation 2015
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4628648/
https://ncbi.nlm.nih.gov/pubmed/26557405
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2015/403068
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