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Role of creatine supplementation in exercise-induced muscle damage: A mini review
Muscle damage is induced by both high-intensity resistance and endurance exercise. Creatine is a widely used dietary supplement to improve exercise performance by reducing exercise-induced muscle damage. Many researchers have suggested that taking creatine reduces muscle damage by decreasing the inf...
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| Publicat a: | J Exerc Rehabil |
|---|---|
| Autors principals: | , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Korean Society of Exercise Rehabilitation
2015
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4625651/ https://ncbi.nlm.nih.gov/pubmed/26535213 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.150237 |
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