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The acute effects of different training loads of whole body vibration on flexibility and explosive strength of lower limbs in divers

The purpose of this study was to examine the acute effects of different vibration loads (frequency and amplitude) of whole-body vibration (WBV) on flexibility and explosive strength of lower limbs in springboard divers. Eighteen male and female divers, aged 19 ± 2 years, volunteered to perform 3 dif...

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Detalhes bibliográficos
Publicado no:Biol Sport
Main Authors: Dallas, G, Paradisis, G, Kirialanis, P, Mellos, V, Argitaki, P, Smirniotou, A
Formato: Artigo
Idioma:Inglês
Publicado em: Institute of Sport in Warsaw 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4577566/
https://ncbi.nlm.nih.gov/pubmed/26424927
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5604/20831862.1163373
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