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The acute effects of different training loads of whole body vibration on flexibility and explosive strength of lower limbs in divers

The purpose of this study was to examine the acute effects of different vibration loads (frequency and amplitude) of whole-body vibration (WBV) on flexibility and explosive strength of lower limbs in springboard divers. Eighteen male and female divers, aged 19 ± 2 years, volunteered to perform 3 dif...

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Bibliografski detalji
Izdano u:Biol Sport
Glavni autori: Dallas, G, Paradisis, G, Kirialanis, P, Mellos, V, Argitaki, P, Smirniotou, A
Format: Artigo
Jezik:Inglês
Izdano: Institute of Sport in Warsaw 2015
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4577566/
https://ncbi.nlm.nih.gov/pubmed/26424927
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5604/20831862.1163373
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