Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy

Skeletal muscle mass is regulated by a balance between muscle protein synthesis (MPS) and muscle protein breakdown (MPB). In healthy humans, MPS is more sensitive (varying 4–5 times more than MPB) to changes in protein feeding and loading rendering it the primary locus determining gains in muscle ma...

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Veröffentlicht in:Front Physiol
Hauptverfasser: Morton, Robert W., McGlory, Chris, Phillips, Stuart M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2015
Schlagworte:
Physiology
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4558471/
https://ncbi.nlm.nih.gov/pubmed/26388782
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2015.00245
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