Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

A pragmatic mindfulness intervention to benefit personnel working in chronically high-stress environments, delivered onsite during the workday, is timely and valuable to employee and employer alike. Mindfulness in Motion (MIM) is a Mindfulness Based Intervention (MBI) offered as a modified, less tim...

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Detalles Bibliográficos
Publicado en:J Vis Exp
Autores principales: Klatt, Maryanna, Steinberg, Beth, Duchemin, Anne-Marie
Formato: Artigo
Lenguaje:Inglês
Publicado: MyJove Corporation 2015
Materias:
Behavior
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4545050/
https://ncbi.nlm.nih.gov/pubmed/26168365
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3791/52359
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