Chronotype and Improved Sleep Efficiency Independently Predict Depressive Symptom Reduction after Group Cognitive Behavioral Therapy for Insomnia

STUDY OBJECTIVES: Cognitive behavioral therapy for insomnia (CBT-I) has been shown to improve both sleep and depressive symptoms, but predictors of depression outcome following CBT-I have not been well examined. This study investigated how chronotype (i.e., morningness-eveningness trait) and changes...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:J Clin Sleep Med
Egile Nagusiak: Bei, Bei, Ong, Jason C., Rajaratnam, Shantha M.W., Manber, Rachel
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: American Academy of Sleep Medicine 2015
Gaiak:
Scientific Investigations
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC4543246/
https://ncbi.nlm.nih.gov/pubmed/25845891
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.5018
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