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Effect of Segment-Body Vibration on Strength Parameters

BACKGROUND: In this study, we examine the biomechanical advantage of combining localized vibrations to hamstring muscles involved in a traditional resistance training routine. METHODS: Thirty-six male and female participants with at least 2 years of experience in resistance training were recruited f...

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Shranjeno v:
Bibliografske podrobnosti
izdano v:Sports Med Open
Main Authors: Goebel, Ruben Tobias, Kleinöder, Heinz, Yue, Zengyuan, Gosh, Ranajay, Mester, Joachim
Format: Artigo
Jezik:Inglês
Izdano: Springer International Publishing 2015
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC4526247/
https://ncbi.nlm.nih.gov/pubmed/26258006
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40798-015-0022-z
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