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Six Weeks Habituation of Simulated Barefoot Running Induces Neuromuscular Adaptations and Changes in Foot Strike Patterns in Female Runners
BACKGROUND: The aim of this study was to examine the effects of a 6-week training program of simulated barefoot running (SBR) on running kinetics in habitually shod (wearing shoes) female recreational runners. MATERIAL/METHODS: Twelve female runners age 25.7±3.4 years gradually increased running dis...
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| 出版年: | Med Sci Monit |
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| 主要な著者: | , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
International Scientific Literature, Inc.
2015
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4514266/ https://ncbi.nlm.nih.gov/pubmed/26166443 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12659/MSM.893518 |
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