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Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men
PURPOSE: This study investigated effects of far-infrared sauna (FIRS) bathing on recovery from strength training and endurance training sessions, but also possible differences between FIRS and traditional (TRAD) Finnish sauna bathing. METHODS: Ten healthy physically active male volunteers had on var...
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| 發表在: | Springerplus |
|---|---|
| Main Authors: | , , , |
| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
Springer International Publishing
2015
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4493260/ https://ncbi.nlm.nih.gov/pubmed/26180741 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40064-015-1093-5 |
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