Effectiveness of Tai Chi on Physical and Psychological Health of College Students: Results of a Randomized Controlled Trial

OBJECTIVE: To investigate the effectiveness and safety of Tai Chi Chuan (TCC) on physical and psychological health of college students. METHODS: Two hundred six college students were recruited and randomly allocated to a control group or a TCC exercise group in an equal ratio. Participants in the co...

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Dettagli Bibliografici
Pubblicato in:PLoS One
Autori principali: Zheng, Guohua, Lan, Xiulu, Li, Moyi, Ling, Kun, Lin, Hui, Chen, Lidian, Tao, Jing, Li, Junzhe, Zheng, Xin, Chen, Bai, Fang, Qianying
Natura: Artigo
Lingua:Inglês
Pubblicazione: Public Library of Science 2015
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Research Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4492604/
https://ncbi.nlm.nih.gov/pubmed/26147842
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0132605
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