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Is a threshold-based model a superior method to the relative percent concept for establishing individual exercise intensity? a randomized controlled trial
BACKGROUND: Exercise intensity is arguably the most critical component of the exercise prescription model. It has been suggested that a threshold based model for establishing exercise intensity might better identify the lowest effective training stimulus for all individuals with varying fitness leve...
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| Publicat a: | BMC Sports Sci Med Rehabil |
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| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
BioMed Central
2015
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4491229/ https://ncbi.nlm.nih.gov/pubmed/26146564 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-015-0011-z |
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