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The Effects of Mind-Body Interventions on Sleep Quality: A Systematic Review

Study Objectives. To evaluate the effect of mind-body interventions (MBI) on sleep. Methods. We reviewed randomized controlled MBI trials on adults (through 2013) with at least one sleep outcome measure. We searched eleven electronic databases and excluded studies on interventions not considering mi...

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Bibliographische Detailangaben
Veröffentlicht in:Evid Based Complement Alternat Med
Hauptverfasser: Neuendorf, Rachel, Wahbeh, Helané, Chamine, Irina, Yu, Jun, Hutchison, Kimberly, Oken, Barry S.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Hindawi Publishing Corporation 2015
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4487927/
https://ncbi.nlm.nih.gov/pubmed/26161128
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2015/902708
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