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Afternoon Nap and Bright Light Exposure Improve Cognitive Flexibility Post Lunch

Beneficial effects of napping or bright light exposure on cognitive performance have been reported in participants exposed to sleep loss. Nonetheless, few studies investigated the effect of these potential countermeasures against the temporary drop in performance observed in mid-afternoon, and even...

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Bibliografski detalji
Izdano u:PLoS One
Glavni autori: Slama, Hichem, Deliens, Gaétane, Schmitz, Rémy, Peigneux, Philippe, Leproult, Rachel
Format: Artigo
Jezik:Inglês
Izdano: Public Library of Science 2015
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4446306/
https://ncbi.nlm.nih.gov/pubmed/26016658
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0125359
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