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Treating Acute Insomnia: A Randomized Controlled Trial of a “Single-Shot” of Cognitive Behavioral Therapy for Insomnia

STUDY OBJECTIVES: Despite considerable evidence supporting cognitive behavioral therapy for insomnia (CBT-I) for chronic insomnia, it remains untested within the context of acute insomnia. This study examined the efficacy of a single session of CBT-I, with an accompanying self-help pamphlet, for ind...

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Detalhes bibliográficos
Publicado no:Sleep
Main Authors: Ellis, Jason G., Cushing, Toby, Germain, Anne
Formato: Artigo
Idioma:Inglês
Publicado em: Associated Professional Sleep Societies, LLC 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4434564/
https://ncbi.nlm.nih.gov/pubmed/25515106
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.4752
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