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Individual versus Standardized Running Protocols in the Determination of VO(2max)

The purpose of this study was to determine whether an individually designed incremental exercise protocol results in greater rates of oxygen uptake (VO(2max)) than standardized testing. Fourteen well-trained, male runners performed five incremental protocols in randomized order to measure their VO(2...

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Bibliografiska uppgifter
I publikationen:J Sports Sci Med
Huvudupphovsmän: Sperlich, Paula F., Holmberg, Hans-Christer, Reed, Jennifer L., Zinner, Christoph, Mester, Joachim, Sperlich, Billy
Materialtyp: Artigo
Språk:Inglês
Publicerad: Uludag University 2015
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Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC4424469/
https://ncbi.nlm.nih.gov/pubmed/25983589
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