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From a state to a trait: Trajectories of state mindfulness in meditation during intervention predict changes in trait mindfulness
Theory suggests that heightening state mindfulness in meditation practice over time increases trait mindfulness, which benefits psychological health. We prospectively examined individual trajectories of state mindfulness in meditation during a mindfulness-based intervention in relation to changes in...
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| Publicat a: | Pers Individ Dif |
|---|---|
| Autors principals: | , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
2015
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4404745/ https://ncbi.nlm.nih.gov/pubmed/25914434 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.paid.2014.12.044 |
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