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Weighing everyday matters: Daily weighing improves weight loss and adoption of weight control behaviors

BACKGROUND: Daily weighing is emerging as the recommended self-weighing frequency for weight loss. This is likely because it improves adoption of weight control behaviors. OBJECTIVE: Examine whether weighing everyday is associated with greater adoption of weight control behaviors compared to less fr...

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Detalhes bibliográficos
Publicado no:J Acad Nutr Diet
Main Authors: Steinberg, Dori M, Bennett, Gary G, Askew, Sandy, Tate, Deborah F
Formato: Artigo
Idioma:Inglês
Publicado em: 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4380831/
https://ncbi.nlm.nih.gov/pubmed/25683820
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jand.2014.12.011
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