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Strength Training Improves Body Image and Physical Activity Behaviors Among Midlife and Older Rural Women
The effect of strength training on body image is understudied. The Strong Women Program, a 10-week, twice weekly strength-training program, was provided by Extension agents to 341 older rural women (62±12 years); changes in body image and other psychosocial variables were evaluated. Paired-sample t-...
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| Udgivet i: | J Ext |
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| Main Authors: | , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
2013
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4354895/ https://ncbi.nlm.nih.gov/pubmed/25767297 |
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