Comparative Effects of Light or Heavy Resistance Power Training for Improving Lower Extremity Power and Physical Performance in Mobility-Limited Older Adults

BACKGROUND. We compared the effects of two uniquely different lower extremity power training interventions on changes in muscle power, physical performance, neuromuscular activation, and muscle cross sectional area in mobility-limited older adults. METHODS. Fifty-two subjects (78±5 years, short phys...

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Detalhes bibliográficos
Publicado no:J Gerontol A Biol Sci Med Sci
Main Authors: Reid, Kieran F., Martin, Kimberly I., Doros, Gheorghe, Clark, David J., Hau, Cynthia, Patten, Carolynn, Phillips, Edward M., Frontera, Walter R., Fielding, Roger A.
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2015
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4351393/
https://ncbi.nlm.nih.gov/pubmed/25199912
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/gerona/glu156
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