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High-Intensity Interval Training with Vibration as Rest Intervals Attenuates Fiber Atrophy and Prevents Decreases in Anaerobic Performance

Aerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical power (W′) and lead to atrophy of myosin heavy chain (MyHC)-2 fibers. Since whole-body vibration may enhance indices of anaerobic performance, we examined whether si...

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Publicat a:PLoS One
Autors principals: Mueller, Sandro Manuel, Aguayo, David, Zuercher, Matthias, Fleischmann, Oliver, Boutellier, Urs, Auer, Maria, Jung, Hans H., Toigo, Marco
Format: Artigo
Idioma:Inglês
Publicat: Public Library of Science 2015
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4332652/
https://ncbi.nlm.nih.gov/pubmed/25679998
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0116764
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