Influence of Exercise Order on Electromyographic Activity During Upper Body Resistance Training

The purpose of this study was to investigate the effects of exercise order on electromyographic activity in different muscle groups among youth men with experience in strength training. Three sets of 8 RM were performed of each exercise in two sequences order: (a) sequence A: bench press, chest fly,...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:J Hum Kinet
Egile Nagusiak: Soncin, Rafael, Pennone, Juliana, Guimarães, Thiago M., Mezêncio, Bruno, Amadio, Alberto C., Serrão, Júlio C.
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Akademia Wychowania Fizycznego w Katowicach 2014
Gaiak:
Research Article
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC4327372/
https://ncbi.nlm.nih.gov/pubmed/25713681
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2014-0127
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