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The effects of isolated ankle strengthening and functional balance training on strength, running mechanics, postural control and injury prevention in novice runners: design of a randomized controlled trial
BACKGROUND: Risk factors have been proposed for running injuries including (a) reduced muscular strength, (b) excessive joint movements and (c) excessive joint moments in the frontal and transverse planes. To date, many running injury prevention programs have focused on a “top down” approach to stre...
সংরক্ষণ করুন:
| প্রকাশিত: | BMC Musculoskelet Disord |
|---|---|
| প্রধান লেখক: | , , , |
| বিন্যাস: | Artigo |
| ভাষা: | Inglês |
| প্রকাশিত: |
BioMed Central
2014
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| বিষয়গুলি: | |
| অনলাইন ব্যবহার করুন: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4295291/ https://ncbi.nlm.nih.gov/pubmed/25471989 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1471-2474-15-407 |
| ট্যাগগুলো: |
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