Qigong Exercise Alleviates Fatigue, Anxiety, and Depressive Symptoms, Improves Sleep Quality, and Shortens Sleep Latency in Persons with Chronic Fatigue Syndrome-Like Illness

Objectives. To evaluate the effectiveness of Baduanjin Qigong exercise on sleep, fatigue, anxiety, and depressive symptoms in chronic fatigue syndrome- (CFS-) like illness and to determine the dose-response relationship. Methods. One hundred fifty participants with CFS-like illness (mean age = 39.0,...

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Publicado no:Evid Based Complement Alternat Med
Main Authors: Chan, Jessie S. M., Ho, Rainbow T. H., Chung, Ka-fai, Wang, Chong-wen, Yao, Tzy-jyun, Ng, Siu-man, Chan, Cecilia L. W.
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2014
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4290154/
https://ncbi.nlm.nih.gov/pubmed/25610473
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2014/106048
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