The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature

A systematic review was conducted using Samueli Institute’s Rapid Evidence Assessment of the Literature (REAL(©)) process to determine the evidence base for melatonin as an agent to optimize sleep or improve sleep quality, and generalize the results to a military, civilian, or other healthy, active,...

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Pubblicato in:Nutr J
Autori principali: Costello, Rebecca B, Lentino, Cynthia V, Boyd, Courtney C, O’Connell, Meghan L, Crawford, Cindy C, Sprengel, Meredith L, Deuster, Patricia A
Natura: Artigo
Lingua:Inglês
Pubblicazione: BioMed Central 2014
Soggetti:
Review
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4273450/
https://ncbi.nlm.nih.gov/pubmed/25380732
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1475-2891-13-106
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