Association between difficulty initiating sleep in older adults and the combination of leisure-time physical activity and consumption of milk and milk products: a cross-sectional study

BACKGROUND: Research has shown that engaging in leisure-time physical activity (LTPA) and consuming dairy foods can lead to better sleep. Combining these two non-invasive prescriptions may be more effective for helping people fall asleep. This study investigates whether participating in LTPA in conj...

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Detalhes bibliográficos
Publicado no:BMC Geriatr
Main Authors: Kitano, Naruki, Tsunoda, Kenji, Tsuji, Taishi, Osuka, Yosuke, Jindo, Takashi, Tanaka, Kiyoji, Okura, Tomohiro
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2014
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4247642/
https://ncbi.nlm.nih.gov/pubmed/25407520
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1471-2318-14-118
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