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Effects of exercise with or without light exposure on sleep quality and hormone reponses
[PURPOSE]: The objectives of the present study were to determine the effect of sun exposure and aerobic exercise on quality of sleep and investigate sleep-related hormonal responses in college-aged males. [METHODS]: In this study, the cross-over design was utilized. The subjects (N = 10) without any...
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| Publicado no: | J Exerc Nutrition Biochem |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Korean Society for Exercise Nutrition
2014
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4241899/ https://ncbi.nlm.nih.gov/pubmed/25566466 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5717/jenb.2014.18.3.293 |
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