Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity and Improves Cardiometabolic Health

We investigated whether a training protocol that involved 3 min of intense intermittent exercise per week — within a total training time commitment of 30 min including warm up and cool down — could increase skeletal muscle oxidative capacity and markers of health status. Overweight/obese but otherwi...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:PLoS One
Main Authors: Gillen, Jenna B., Percival, Michael E., Skelly, Lauren E., Martin, Brian J., Tan, Rachel B., Tarnopolsky, Mark A., Gibala, Martin J.
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2014
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4218754/
https://ncbi.nlm.nih.gov/pubmed/25365337
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0111489
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados