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Association of morning illumination and window covering with mood and sleep among post-menopausal women

The antidepressant and sleep-promoting effects of light exposure might be useful for treating age-related mood and sleep disorders. In view of recent evidence suggesting beneficial effects of morning light, this study examined the associations of mood and sleep with morning light exposure, 24 h envi...

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Detalhes bibliográficos
Main Authors: YOUNGSTEDT, Shawn D, LEUNG, Amy, KRIPKE, Daniel F, LANGER, Robert D
Formato: Artigo
Idioma:Inglês
Publicado em: 2004
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4217703/
https://ncbi.nlm.nih.gov/pubmed/25374475
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1479-8425.2004.00139.x
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