Higher sleep fragmentation predicts a lower magnitude of weight loss in overweight and obese women participating in a weight-loss intervention

BACKGROUND: Sleep has been identified as having an influence on the success of weight-loss interventions; however, knowledge of the mechanisms and the extent to which sleep disturbances affect the magnitude of weight reduction is inconclusive. OBJECTIVE: To determine if sleep duration and quality ca...

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Hlavní autoři: Sawamoto, R, Nozaki, T, Furukawa, T, Tanahashi, T, Morita, C, Hata, T, Komaki, G, Sudo, N
Médium: Artigo
Jazyk:Inglês
Vydáno: Nature Publishing Group 2014
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Original Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4217002/
https://ncbi.nlm.nih.gov/pubmed/25347608
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/nutd.2014.41
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