Protein intake and exercise for optimal muscle function with aging: Recommendations from the ESPEN Expert Group

The aging process is associated with gradual and progressive loss of muscle mass along with lowered strength and physical endurance. This condition, sarcopenia, has been widely observed with aging in sedentary adults. Regular aerobic and resistance exercise programs have been shown to counteract mos...

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Hlavní autoři: Deutz, Nicolaas E. P., Bauer, Jurgen M., Barazzoni, Rocco, Biolo, Gianni, Boirie, Yves, Bosy-Westphal, Anja, Cederholm, Tommy, Cruz-Jentoft, Alfonso, Krznaric, Zeljko, Nair, K. Sreekumaran, Singer, Pierre, Teta, Daniel, Tipton, Kevin, Calder, Philip C.
Médium: Artigo
Jazyk:Inglês
Vydáno: 2014
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Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4208946/
https://ncbi.nlm.nih.gov/pubmed/24814383
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.clnu.2014.04.007
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